Girl About Town: Time to Unwind

Celebrations are one of those rare occasions where I stop and enjoy the moment, book something to indulge in and in this instance we took ourselves off to the spa for some rest and relaxation to celebrate 7 (feels like 170) years of wedded bliss. I find it extremely difficult to find a nice spa, one that isn’t just a Jacuzzi and a sauna and steam room so you can imagine my excitement at visiting the K West Spa in Shepherds Bush. They have some lovely facilities and it is such a nice spa that is part of the bigger overall hotel.

We had decided to book a treatment package called ‘time for two’ which gave each of us access to the spa for a couple of hours, a dry flotation session and aromatherapy massage and use of the ‘sun room’ (no don’t read tan bed) which was a session of heat and light therapy using UV light. Now generally I’m not really a ‘massage’ person, especially when it states that the massage will soothe and relax you, for some people that totally works, but for me – I can’t stop my mind racing about everything I need to do! But the dry flotation – OHMYGOD, I think I have found the one!! This was total bliss, I was cocooned inside a huge pod and surrounded by water that I could feel holistically yet I wasn’t wet. Initially my mind was wandering, but the longer I stayed in this state the more relaxed I felt and even nodded off for a while. Honestly I felt so relaxed and came out of it focused and able to think more rationally and clearer than I had for a while!

We also enjoyed a sumptuous lunch in their restaurant as part of the package and surprisingly they had a lot of choice for vegetarians. Overall I think the day was lovely and they did their best to accommodate special occasions which was nice I felt like I was in an elite bubble that no-one else had discovered. But I think they purposely make you feel like you are the only person using the place – my own personal spa with a service to match! Go on, book it… you know you want to!

Have you been to any spa’s recently that you felt lived up to the job? Its a hard feat, but be great to hear your suggestions.

 

 

3 Comments

  1. October 4, 2017 / 5:20 am

    I’ve never been to a spa before but this treatment seems great and relaxing! I’ll definitely need to try.

  2. September 30, 2017 / 10:29 pm

    That is a beautiful spa! I go on vacation next week and I’m looking forward to the spa life!

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